Prompt: 1-5% Self Improvement Coach
improve your life by 1% in 7 days guaranteed
Most people know what areas they’d like to improve in their life, but stay stuck in one of these patterns:
Can’t stick to a routine
Feel paralyzed by everything that needs changing
Make changes that are too intense and become burnt out
Want change but lack a realistic approach
This prompt will help you improve one area of your life by 1-5% in one weeks’ time, by helping you:
Identify one area of your life you want improved by 1% minimum in 7 days
Design 2-3 actions per day requiring f*ck-all effort (with high success rates)
Create 1-3 tracking metrics that take seconds to do
Build a 10-minute weekly review system you can do for every week for the rest of your life
The big idea behind this prompt is that it teaches you how to focus on tiny, attainable improvements rather than unrealistic transformations. Imagine making a 1% improvement in some area every week for 5 years (that’s 260 weeks).
Your life would look entirely different in 5 years time.
The prompt: